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How to calculate BMI

Calculating the BMI (body mass index) or in Italian BMI (body mass index) is useful to get an idea of ​​how close we are to our ideal weight. The BMI is calculated by dividing your weight in kg by the square of your height expressed in meters.To calculate your BMI in a few seconds you can use our online calculator, by entering your height in cm (eg.
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Guides

How to get rid of flies

To ward off flies, we don't necessarily have to resort to spray insecticides which, among other things, contain substances that are harmful to both the environment and humans! We can resort to natural remedies that are equally effective. In this regard, here's how to get rid of flies without having to turn your home into a gas chamber with pesticides and chemicals.
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Recipes

Steamed vegetables, the recipe

To respect a healthy lifestyle, we must start from the table, from what we choose to eat every day. For example, vegetables should never be missing, but obviously how to cook them is also important. Steam cooking is the healthiest method for cooking our vegetables, it guarantees the preservation of all the organoleptic properties: while they cook, they absorb the humidity and the aromas of the liquid that boils, without however losing their aromas, thus releasing only of fatty substances that dissolve during cooking.
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Green Behaviors: The Civic App is Coming!

Ecological behaviors, in addition to doing good to the environment, will from now on also be rewarded, thanks to the new Civic app, born from the intuition of a young Italian entrepreneur, Luca Delvecchio today engaged in the development of the project with Alessandro Tunno and a team of marketing and communication professionals.
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Biomethane from biogas

Biomethane from biogas, biomethane from organic waste, this is what happens in the innovative plant built in Cavenago Brianza (MB) by the research and field application tandem composed of Cem Ambiente and the University of Milan-Bicocca. Biomethane from organic waste eight months from the first experimentation, in December 2015 the prototype of an industrial plant was inaugurated which features a new technology, to be tested and verified in the field, which obtains biomethane from biogas.
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Sage, properties

Sage, properties and benefits: all the information on the effects of officinal sage (common sage) and white sage (salvia apiana). Side effects, contraindications and use of sage infusion. Sage, used in cooking since the time of the Egyptians, is among the most popular aromatic plants both for the benefits it brings to human health and for its organoleptic properties.
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